Web6 apr. 2024 · The minerals in romaine lettuce, including iron, magnesium, copper, phosphorus, and manganese, work to promote bone health. It’s also high in vitamin K, which has been shown to enhance the production and activation of prothrombin, a protein that facilitates minerals to bind to the bones, to perform their functions. WebSeveral disorders can occur on romaine lettuce. Some very common and important disorders are the following. Tipburn. A disorder caused in the field and is related to climactic conditions, variety selection and mineral nutrition. Leaves with tipburn are unsightly and the damaged leaf margins are weaker and susceptible to decay. Ethylene injury.
Does Iceberg Lettuce Really Have No Nutritional …
http://www.herewegrowfoods.com/romaine-history Web13 dec. 2024 · Provide adequate spacing. Space romaine plants at least 12 inches (30 cm.) apart. Giving romaine lettuce plenty of room to grow results in larger heads. This also improves air circulation which may reduce rotting. When direct sowing into the garden, try using seed tape to achieve better spacing. Protect from pests. peo cs army
15 Incredible Benefits of Romaine Lettuce Organic Facts
Web26 jun. 2024 · Yes and no. Dominant in the alkaline spectrum, romaine lettuce still contains trace amounts of acid. These microscopic particles. Monday, April 3 2024 ... In addition … Web19 mrt. 2024 · When you look at iceberg lettuce versus romaine, for example, romaine has about the same amount of fiber, but five times as much vitamin K and three times as much vitamin C, per USDA data. On... WebRomaine lettuce is full of the vitamins, minerals, phytonutrients and fiber found in romaine lettuce are especially good for the prevention or alleviation of many common health complaints. HISTORY Native to the eastern Mediterranean region and western Asia, lettuce has a long and distinguished history. peo css cs