Calories in 1/4 c hummus

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August undefined, 2024

WebHummus 1/2 cup Serving Size 1/2 Cup: Amount Per Serving: Calories 93: Total Fat: 5 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 72 mg Total Carbohydrate: 10 g Dietary Fiber: 2 g Sugar: 0 g Protein: 3 g Vitamin A: 0 IU Vitamin C: 0 mg ... WebCalories 27(111 kJ) % DV *Total Fat: 1.3 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.3 g: Monounsaturated Fat: 0.7 g: Cholesterol: 0 mg: 0%: Sodium: 36 mg: 2%: …

hummus Calories, Carbs & Nutrition Facts MyFitnessPal

WebFeb 23, 2024 · A 1-cup (164-gram) serving of cooked chickpeas offers : Calories: 269; Protein: 14.5 grams; Fat: 4 grams; Carbs: 45 ... They’re the main ingredient in hummus and make a great meat substitute due ... WebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal for anti inflammatory tylenol or advil

Hummus Sandwich - healthy and delicious recipe

WebHummus Nutrition and Benefits. 1 Hummus is a great source of plant-based protein. …. 2 It has key vitamins and minerals like calcium, iron, folate, zinc, and B vitamins. …. 3 Tahini in hummus contains vitamin E. …. 4 It’s full of calcium for strong bones. …. 5 It provides fiber for gut health. …. WebClassic Hummus Serving Size: 1 single serve cup 180 Cal 22% 10g Carbs 69% 14g Fat 9% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebFull nutritional breakdown of the calories in Hummus (1 serving = 1/3 cup) based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans), Olive Oil, Tahini, Garlic, Lemon Juice and the other ingredients in this recipe. for an upcoming concert each customer stats

Calories in Sabra Hummus, Classic - Nutritional Information ... - Fitbit

Pumpkin Seed Nutrition Facts and Health Benefits - Verywell Fit

WebJun 30, 2024 · If you roast the seeds in one tablespoon of butter, add 102 calories, 12 grams of fat, 7 grams of saturated fat, and 2 milligrams of sodium. If you roast the seeds in one tablespoon of olive oil, add 119 calories, 14 grams of fat, 1.9 grams of saturated fat (but 10 grams of monounsaturated fat and 1.4 grams of polyunsaturated fat). WebIn a 1 oz hummu ( (1 Oz Serving) ) there are about 50 calories out of which 22 calories come from fat. The total fat content of (1 Oz Serving) 1 oz hummu is 2.44 g. Within the fat content, a 1 oz hummu contains 0.32 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 1.39 g of monounsaturated fat. elite click luxury vinyl flooringWebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/4 cup hummu ( (1/4 Cup Serving) ) there are about 109 calories out of which 48 calories … elite clearwater beach softball tournament

"WebJan 20, 2015 · Serving: 2 g Calories: 316 Carbohydrates: 24 g Protein: 19 g Fat: 16 g Saturated Fat: 1.8 g Polyunsaturated Fat: 0 g Monounsaturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 490 mg Potassium: 0 mg Fiber: 11 g Sugar: 2 g Vitamin A: 0 IU Vitamin C: 0 mg Calcium: 0 mg Iron: 0 mg Did You Make This Recipe? " - Calories in 1/4 c hummus

Calories in 1/4 c hummus

Solved Examine the Nutrition Facts label for hummus.

WebProtein 2g. Vitamins and minerals. How much Vitamin A is in Roasted Red Pepper Hummus? Amount of Vitamin A in Roasted Red Pepper Hummus: Vitamin A 0μg. 0%. How much Vitamin C is in Roasted Red Pepper Hummus? Amount of Vitamin C in Roasted Red Pepper Hummus: Vitamin C 1.2mg. WebCalorie Goal 1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 2130 mg. 170/2300mg left. Cholesterol 300 mg.

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WebNutrition Facts. For a Serving Size of 2 tablespoons ( 28 g) How many calories are in Roasted Red Pepper Hummus? Amount of calories in Roasted Red Pepper Hummus: Calories 70. Calories from Fat 54 ( 77.1 %) % Daily Value *. How much fat is in Roasted Red Pepper Hummus? http://info.cobbk12.org/centraloffice/foodservices/DataBase/NutritionLabel.aspx?StockNumber=65301

WebNUTRITION INFO (per 1/4 cup serving): Calories: 150, Total fat: 11g, Saturated fat: 1.5g, Carbohydrate: 10g, Protein: 3g, Sodium: 200 mg Other hummus recipes to try: Plain Hummus Roasted... WebComprehensive nutrition resource for Sabra Hummus, Classic. Learn about the number of calories and nutritional and diet information for Sabra Hummus, Classic. This is part of …

WebAug 19, 2016 · One cup of hummus has around 408 calories, according to the USDA. This isn't a lot, but it still counts toward daily calorie intake, and eating more than a serving per day can add up. One cup of ... WebFeb 26, 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70. Fat: 5 g. Sodium: 73 mg. Carbohydrates: 4 g. …

WebCalories 23(97 kJ) % DV *Total Fat: 1.3 g: 2%: Saturated Fat: 0.2 g: 1%: Polyunsaturated Fat: 0.5 g: Monounsaturated Fat: 0.6 g: Cholesterol: 0 mg: 0%: Sodium: 53 mg: 2%: …

WebGreat Wraps. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hummus 2 oz? Amount of calories in Hummus 2 oz: Calories 140. Calories from Fat 72 ( 51.4 %) % Daily Value *. How much fat is in Hummus 2 oz? foran to titansWebAnatomy and Physiology questions and answers. Examine the Nutrition Facts label for hummus. Saturated fat provides \ ( \% \) of total calories in hummus. A) 11 B) 5 C) 68 … foran\u0027s roofing whitbyWeb7 rows · Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such ... foran wood oü for anti agingWebOct 31, 2024 · Original Hidden Valley Ranch Dressing. One serving packs 140 calories and 14 grams of fat. Most of the fat in this dressing comes from soybean or canola oil and egg yolks. Kraft Classic Ranch ... for a nursing assistant being honest meansWebApr 8, 2024 · Calories: 150kcal Carbohydrates: 18g Protein: 7g Fat: 6g Saturated Fat: 1g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Sodium: 252mg Potassium: 481mg Fiber: 6g Sugar: 5g Vitamin A: 844IU Vitamin C: 12mg Calcium: 70mg Iron: 2mg 0 shares Previous 17+ Of The Best Mixed Drinks elite clinical lab houstonWebCherry tomatoes. Red, ripe, raw, year round average. 3/4 cup cherry tomatoes. 112 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 2 servings. Step 1. Chop vegetables into … for a nut lyrics future