WebFind calories, carbs, and nutritional contents for Cooked Cube Steak and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1953 Cal. 47/2000Cal left. Fitness Goals: Heart Healthy. Fat 64.8 g. 2.2/67g left. Sodium 2283 mg. 17/2300mg left. Cholesterol 280 mg. 20/300mg left. Nutritional Info. WebAug 21, 2007 · There are 258 calories in 1 cube steak of Beef Steak (Lean Only Eaten). Calorie breakdown: 33% fat, 0% carbs, 67% protein. Other Common Serving Sizes: Related …
How Many Calories In A 4 Oz Cube Steak? - Brady
WebAug 21, 2007 · Amount Per Serving Calories 335 % Daily Values* Total Fat 19.24g 25% Saturated Fat 6.909g 35% Trans Fat - Polyunsaturated Fat 1.817g Monounsaturated Fat 8.429g Cholesterol 127mg 42% Sodium 536mg 23% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37.8g Vitamin D - Calcium 34mg 3% Iron 1.73mg 10% Potassium … WebJan 22, 2010 · 725 aprox. calories How many calories are there in 8 oz strip steak? 400calories How many calories in a 10 oz New York Steak? If 1oz is 63 calories then its 630calories :) How many... rayner eye clinic on getwell
3 Low Carb Cube Steak Recipes (Healthy and Easy)
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Cube Steaks and Gravy. 120 calories of Beef, round steak, (0.20 lb) 37 calories of Canola Oil, (0.30 tbsp) 14 calories of Flour, white, (0.03 cup) 8 calories of Milk, nonfat, (0.10 cup) WebFind calories, carbs, and nutritional contents for Pork Cube Steak and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g. 4.5/67g left. Sodium 2230 mg. 70/2300mg left. Cholesterol 230 mg. 70/300mg left. Nutritional Info. WebNov 24, 2024 · Extra-lean cuts of beef The USDA defines an extra-lean cut of beef as a 3.5-ounce serving (about 100 grams) that contains less than: 5 grams total fat 2 grams saturated fat 95 milligrams cholesterol Note that … rayner eye southaven