Recent research studies have shown that being thankful boosts our immune system and increases blood flow to the heart. So even though we may overeat, or sit around watching football games on Thanksgiving, we can actually boost both physical and emotional health by holding the energy of gratitude.… Read More Continue reading...
- Posted on
5th June 2014
Abundance, Attitudes, Awareness, Blog, Boundaries, Change, Common Sense, Emotions, Energy Work, Gratitude, Happiness, Healing, Intentions, Love, Mariner Articles, New Beginnings, Perfectionism, Positive Thinking, Self Care, Spirituality, Stress
(Scituate Mariner column 6-5-2014) I am not in the habit of writing book reviews, and this is not going to be a book review, per se. But I am so strongly compelled to recommend this book, that I must do so.… Read More Continue reading...
- Posted on
15th May 2014
Energy Work, Healing
A guest blog post with a wonderful explanation of Energy Work, shared by permission of Alexandra Windsong – Healer, Intuitive, Life Coach
Many people have heard the term energy work at some point. But what exactly is it? And how does energy work actually work?… Read More Continue reading...