Category Archives: Emotions

The SIMPLE practice that can truly change your life….


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Blessed Christmas


Post Image Merry Christmas! I hope you’ve had good experience practicing Random Acts of Kindness so far this Advent season. And, I hope you’ve found the practice to be uplifting to you, as well as to those you gifted with your kind acts.… Read More Continue reading...

Father’s Day- A True Townie


Post Image I hope you’ll forgive me a bit of nostalgic rambling as we approach Father’s Day. Some of you may also find yourself joining me in a bit of sentimentality, whether your dad is still here or has left this plane of existence.… Read More Continue reading...

The Power of Positive Thinking


Post Image The Power of Positive Thinking was written in 1952 by Dr. Norman Vincent Peale, one of the most influential clergyman of his time (1898-1993). It’s such a simple and effective premise, that positive thinking creates a positive life, and yet it can be so difficult to live in this mindset.… Read More Continue reading...

Re-Framing


Post Image   reprinted from Ann’s  3-26-2015 Scituate Mariner Column I want to share a concept with you this week that I had an opportunity to practice last week.  It was a good reminder for me, and a concept I share it often with folks I work with. … Read More Continue reading...

Spring-New Beginnings


Post Image reprinted from Ann’s 3-12-2015 Scituate Mariner Column Moving toward spring, at least according to the calendar, and looking forward to the deep snow becoming a distant memory, I’d like to make three suggestions for new beginnings.   Let’s leave this challenging winter behind, as best we can, buy adopting a few positive, or high vibration energy practices.… Read More Continue reading...

Hang In There


Post Image reprinted from Ann’s 2-26-2015 Scituate Mariner Column For many of us, the past few weeks have stretched our patience very thin. I confess I’ve had a cranky day or two! Have you? Yes, I think all of us in this area have had enough of this weather, and feel we just can’t shovel the car out one more time, are looking at the icicles and ice dams and just praying they don’t cause leaks, if they haven’t already.… Read More Continue reading...

Love Them Now


Post Image This column (Scituate Mariner 6-16-2014) has been percolating for some time, and this week, I am moved to finally write it because this has been a week with several losses around my life. Last week a dear neighbor of over 50 years and another close friend of the family passed away.… Read More Continue reading...

Do You Know Your Soul Signature?


Post Image (Scituate Mariner column 6-5-2014)  I am not in the habit of writing book reviews, and this is not going to be a book review, per se. But I am so strongly compelled to recommend this book, that I must do so.… Read More Continue reading...

Practice, Practice, Practice


Post Image Scituate Mariner FOOD FOR THOUGHT Article, March 13, 2014 I’m continuing in this series about love, suggesting that it really is the most important “thing,” and that it really is all that matters. Remember that love is not just a feeling, or an emotion, but a decision and a way of being.  … Read More Continue reading...
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