Category Archives: Blog

The Cardinal- Part 1-1/2 in a Series


Post Image Several weeks ago I began writing a series of columns related to end of life planning, hospice care, and choices. Daunting, but in my opinion, essential topics to ponder. I hope you will hang in here with me, read this series, and take it as vital Food For Thought.… Read More Continue reading...

Spring-New Beginnings


Post Image reprinted from Ann’s 3-12-2015 Scituate Mariner Column Moving toward spring, at least according to the calendar, and looking forward to the deep snow becoming a distant memory, I’d like to make three suggestions for new beginnings.   Let’s leave this challenging winter behind, as best we can, buy adopting a few positive, or high vibration energy practices.… Read More Continue reading...

Hang In There


Post Image reprinted from Ann’s 2-26-2015 Scituate Mariner Column For many of us, the past few weeks have stretched our patience very thin. I confess I’ve had a cranky day or two! Have you? Yes, I think all of us in this area have had enough of this weather, and feel we just can’t shovel the car out one more time, are looking at the icicles and ice dams and just praying they don’t cause leaks, if they haven’t already.… Read More Continue reading...

Love Yourself!


Post Image reprinted from Ann’s 2-12-2015 Scituate Mariner Column This week, as Valentine’s Day brings our focus to love, I hope you’ll focus some of that love toward yourself!  Not in a narcissistic or self-aggrandizing sense but in a genuine, heartfelt way. How well do you love yourself?… Read More Continue reading...

The Holidays


Post Image Regardless of exactly what holidays your clan celebrates between mid-November and mid-January, you may find yourself in the middle of celebration of some kind. I hope for you it’s wonderful and joyous. If you are like many folks, however, you may find yourself a step or two away from wonderful and joyous, at least some of the time this holiday season. … Read More Continue reading...

Blessings


Post Image This week following the BIG holiday for counting blessings, Thanksgiving, and leading into the Christmas SEASON where hopefully we are mindful of our blessings, our loved ones and the true reason for the season, Christ, I’d like to share a bit of wisdom I was reminded of recently by dear friend Deneen, of Whole Soul Wellness in Hingham.… Read More Continue reading...

A Thankful Heart


Post Image (Scituate Mariner Column 11-26-2014)  Recently I’ve talked about how busy we are, and the need to take better care of ourselves. As we move into what can arguably be seen as the busiest time of the year; Thanksgiving through New Years, I’d like to remind you to try really hard to carve out a bit of time for yourself to center and re-calibrate on a regular basis, just like the GPS does.… Read More Continue reading...

Just Go With The Flow


Post Image (Scituate Mariner Column 11-3-20214) Well, the past week has been interesting! That’s a great vague word when I’m not sure how else to characterize it. This column is going to be a bit of a digression (surprise, surprise!) from what I had planned to write, because I just have to share what showed up in my life this week after last column urging you to “put your oxygen mask on first,” and to email me with some of your strategies for doing that.… Read More Continue reading...

Put On YOUR Oxygen Mask First


Post Image (Mariner Article 10-23-2014)  The past two weeks I’ve invited you to consider how you invest, spend or fritter away your time and energy, and to take a look at busyness. If you can’t relate to feeling too busy, I want to know your secret! … Read More Continue reading...

Open to New Possibilities


(Scituate Mariner Column 10-16-2014)  Last column I invited you to consider making worthy choices as to how you decide to invest your time and energy. That was prompted, at least in part, by discussion in one of my women’s groups around some pretty oppressive and heavy concerns, including a recent suicide of a local teen, and the all to frequent drug overdoses happening all around us.… Read More Continue reading...
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